We all know that food affects our blood sugar, but did you know that a number of lifestyle factors are involved, as well? This is the second post in a two-part series, sharing some of what I’ve learned about blood sugar control, in my journey of trying to heal from obesity and insulin resistance.
Do you suffer from high blood sugar or insulin resistance? High blood sugar can have short-term and long-term impacts on our health, but medications can complicate things. In this first post of a two-part series, I’ll teach you simple, natural ways to control blood sugar with food.
Degenerative disc disease is basically arthritis of the spine. Getting this diagnosis can be really scary, especially at a young age. I was diagnosed when I was thirty (15 years ago) and I want to share some non-invasive methods that I use to keep my spine healthy and manage my Degenerative Disc Disease.
Do you have receding gums? Help is here! These natural periodontal tips and tools can potentially halt the progress of periodontal disease. I’ve used them, myself, with great results. What’s good for your body is good for your mouth. So, I’ll be covering diet and lifestyle in this post, as well as natural oral hygiene.
Swimming is an amazing workout and is especially helpful for those of us with injuries. Unfortunately chlorine can dry out our hair, skin, and nails, plus affect our health and vitality, if left unchecked. It’s also just gross and smelling it on your body for hours afterwards (when trying to work or chill at home) is not good times…
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Hello, my name is Claire Amber. I’m a feng shui practitioner, organizing and clutter clearing expert, and author of the book From Burned Out to Fired Up.
I’m also a green living advocate, artist, cook, and cat person. I love all things domestic!
Jazzed at Home is a domestic wellness blog featuring posts about the home, body, mind & spirit. I also offer a variety of services and handmade decor.
