Some stress can make us stronger, but chronic stress can really play havoc with our bodies and minds. There are plenty of unhealthy ways to relieve stress (i.e. binge eating, smoking, or drinking about it). But, in this post, I share 15 easy and healthy ways to do it.
Are smart phone notifications making you overwhelmed and sending your system into high alert? I’m going to give you some tools to declutter your smart phone, so you can find relief from excessive news, communications, and notifications.
.
Hello, my name is Claire Amber. I’m a feng shui practitioner, organizing and clutter clearing expert, and author of the book From Burned Out to Fired Up.
I’m also a green living advocate, artist, cook, and cat person. I love all things domestic!
Jazzed at Home is a domestic wellness blog featuring posts about the home, body, mind & spirit. I also offer a variety of services and handmade decor.
